Peace, love and light at Action Karate!

Join us for a Slow Flow Yoga practice every Thursday evening from 6-7pm focusing on building poses through gentle postures and cueing with little weight bearing.

Wonderful for students looking to revisit the basics of building poses as well as yogis looking to begin practicing.

Guided and taught by Yoga Instructor Heather Barna-Dowling

Heather is a Usui Reiki Master/Teacher, Integrated Energy Therapist, Advanced Crystal Healer, Sound Healer, as well as master proficient in Chakra Balancing, Pendulum work, Sound Healing, ERYT, Yoga4Sobriety Ambassador and Aromatherapy.

FIRST CLASS IS FREE! For more information, please fill out the form below, or call us at 215-820-1082.

Request More Information on Yoga

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